Sattvik, Rajasik and Tamasik food proportions

Everything is food; depends on the proportion.
Everything is poison; depends on the proportion.

This image represents the proportion of Sattvik, Rajasik and Tamasik foods required to maintain health and activity in a constructive (libidinous) tendencies and lifestyles. Disproportion leads to destructive (destrudinous) tendencies and lifestyles.

(Will update this post with more info on the 3 types later).

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