The garden of your body needs regular degnoming, just like teeth needs regular brushing.
This form of yoga begins with looking whats there then cleaning it until the awesome original you shines through. This homecoming is also our first duty to ourselves. We call it personal dharma.

A lot of our souls have lived through past incarnations as the other gender or as animals, plants, trees, insects, ghosts, light or dark beings and whatnots through their soul-development before incarnating into this present lifetime. Most of us, hence, don’t know what it is to be and live like a human being. We don’t know what it means to be a human being or what is the opportunity and responsibility in being one. Meristem Intelligence, as an Enterprise, facilitates the becoming of humane beings without which the opportunity in being a human being is not realised. Human beings are meant to be a blessing on the Planet, and this may be news to a lot of people inadvertently because this may not have been able to be thought of before.

It takes some time for a person to be able to recognise their own tissue rhythms and then the rhythms are often entangled with that of others or in past-based traumas so they need to untangle before pure personal rhythms may be recognisable and then some more training is required before being able to maintain the quality of personal rhythms and then some more to upgrade the quality of personal rhythms. As stated earlier, NY is a single multifaceted practice that moves through stages of advancement during which a person grows covering development milestones in becoming a humane (human) being through stages of development.

It works by morphic resonance that each is connected with humanity in the way that a person needs to be in accomplishing what one came into existence for; it is by intelligent design that such are the connections. It is also sanatana dharma that such is the connection. This is where the body intelligence meets implicate intelligence in an intelligent design that has life go on for ever and ever. It is the tradition of life.

The body forms the WheelOfDharma by which one’s path of ordinary reason for existence can be blueprinted so that one accomplishes what one came into existence for.

Rejuvenation of meristematic and stem cells naturally as inherent altruism maintains organic order in health. The god and the devil are in the details. Like the path of truth, lack of awareness could lead the unmindful to god or the devil and consequences thereof. Nirbeeja Yoga is an inherent part of DharmaPada For SoulSatisfaction and is deliberated here for appreciation of the intricate embroidery that Life is. Meristem Intelligence is the even more finer thread in this embroidery of Life and needs its own Page, which is why it’s therapeutic Form is represented in its different stages of delineation as such on the Offers Page subpage. Again, the experience is easier than the circus of explaining the experience in words but ‘words are one of the things I have to lead you all to a better place in the experience and appreciation of Life and You.

How is it done

Identity points of reference by which to maintain harmony within and without so that immunity is an expression of congeniality with implicate order as health.

Being able to experience the transparent clearness of the present moment while tissues breathe the breath of life in pure clear conscience as though wearing a soft clear liquid involuntarily breathing fabric that naturally breathes the naked truth of who you really are in this moment would be a desirable outcome as proof of having washed off anything other than innocence, clear conscience and virginal originality of the fabric of consciousness that makes you you. Such be-ability is essential to walking the Path that is represented as the first image of a person at the bottom of the stairwell on the Page titled, DharmaPada For SoulSatisfaction™.

Expected outcome

To help a person maintain being their original self as long as they need to be in viably accomplishing what they came into existence for. So, Nirbeeja Yoga would be Adi yoga in that from the plurality of perceived reality, the singularity of a person as the causal original primordial factor would be arrived at through stages of advancement during which a person moves through stages of development covering developmental milestones in becoming a humane being.

Objective of this Work

Will Video-talk the above

It is easier to live in the Himalayas or remote locations, life is tough there away from civilisation, but it is easier than having to live amidst people, be an individual and grow stronger, healthier, interdependently independent. It is counter-intuitive to the natural instincts engendered by ‘society’ where someone or the other is either looking out for each other or is expected to be, and hence natural individuating instincts go weak while subconsciously developing dependency instincts. The longer we stay in one place, more adapted we get to what there only is, and we grow, like a frog in the well, accustomed to only that which is available around. We forget who we really are within and what we are born in this lifetime to accomplish. Nirbeeja Yoga is a method of yoga that has a person come home to their original sense of self, so that the contrast between who they are and where they are is stark enough that they are reminded of why they are born and amongst the living. Nirbeeja Yoga is the easiest first step to walking the path of dharma. Nirbeeja Yoga is an important part of DharmaPada For SoulSatisfaction in maintaining being oneself as one walks the path of peace and truth. Non-violence happens to be the easiest way to peace and truth; Nirbeeja Yoga employs non-violence for yoga of mind, body, spirit, soul, conscience so that walking the path of dharma (peace and truth) is a habit - normal and ordinary the way the two words are meant to be originally.

Nirbeeja Yoga is foundational yoga. It is a fundamental default duty in having the body of a human being- maintain harmony and non-violence by the basic fact of having a human body. It is the quintessence of being humane.

As foundational yoga, where samasthithi or anatomical position of a normal human being is just about all the perimeter within which this practice unfolds with no particular posture recommended or required, Nirbeeja Yoga®️ is different from Hatha Yoga in that the practice is triphasic - extension, intension and notension - and none of these phases require voluntary movement.

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We all have different fires within us that gives our personality flavours. We call them identities, personas, concerns. They are all, basically, different cares. We tend to juggle between roles/identities during our everyday moments of living. We forget some things, memories, experiences, learnings, and our esteem changes sometimes somuchso that we don't recognise ourselves and we lose ourselves in the several duties and responsibilities. Vedas say, "in finding of memory is undoing of knots, and for those whose knots are undone, sanatkumara shows the further shore of darkness" out of the chakravyuha that we unwittingly get mired into.

Yoga is a coming together of what makes us us unto Advaitha, which basically means the person is one with the intention/purpose for which one is born into existence. They call this intention/purpose as ishvarapranidana. It has a nonviolent life-bettering, soul-evolving purpose and it is not going anywhere. It, in fact, fires our soul into doing the best when we are doing the right thing by our conscience. It is the moving unmoved mover. Hatha yoga is a methodical formulation to keep a person moving life-maintaining forces in specific ways that helps maintain health but does not evolve the soul. It seeks to balance between opposites as the name ha-tha suggests. It is a doing-practice and requires objects, even the body tissues or breath as objects that are moved in specific ways to come to the internal unity of the elements as one where the corporal and ephemeral are working in sync and development is possible only in accordance with what a person is ready for. Nirbeeja Yoga begins from the unity of form and requires no tools as such to be and become but tools help to enhance what is possible from Nirbeeja Yoga as a peace-maintaining, harmony-maintaining, purpose-of-existence forwarding movement through truth or DharmaPada. It makes ha and tha better like a foundation that self-upgrades so that a better life becomes possible where time and space are together (non violated) and becoming better. This is what is required for dashavathara by the internal evolution by dashami in the antaranga and dashavatara in the bahiranga so that men and women of substance come to be amongst us as pillars of the earth.

Nirbeeja Yoga® is what it takes to come to Advaitha and adishakthi or primordial originality. Christans may call it the Mother Mary virginality.

It is the Parvathi method of yoga or foundational method of yoga. Its therapeutic form would be Mahavidya that healed Shiva of his Neelakanta or blue throat from holding in poison from samudra manthan.

The liver and the life we live needs to be working together, like a good nice bicycle or charkha by which to make the humane threads with which to weave the fabric of our life. We, each, have just one life that is guaranteed- this life - and the fabric of it needs to be maintained. Nirbeeja Yoga maintains the clarity of the crystal that is you.

Work-from-home

NY is to have you be comfortable in your body-home so that you can Work-from-home. To get comfortable, where would you like to begin from? 

Would you like to burn or melt or rain or aerate or get stoned? We got you covered. Best part? You don't have to use a thing!

Insert the fire, water, air, earth, spirit, space imagery here with the Frozen Queen for melt into love pic.

Dev from the dandelion head imagery incorporating the egg as precursor.

It all begins with our relationship to objects.

The subject of this whole carousel is you - the person reading this text - the hero/heroine of the story that is this lifetime - the center of your universe.

All information that has hitherto far been known are just that - bits of information - that may or may not be put together appropriately to form a cohesive model of Reality, much like an elaborate box of Legos that may or may not be higgledy-piggledy. That leaves you with what you have and a wish to be and become somebody that matters and/or makes a difference or at least be happy at the end of the Day/Lifetime and figuring out ways to meet these or better worthy Objectives.

I say the body we have, yes, the tissue, blood and hair body is the topography of the life you live and that by working with the body and changing its alignments you could change the structure of your life for the better and consequently your experience of living in everyday moments of Life.

Simply put, it just sets the grammar of Life right so that the story that you are the author of comes as beautiful as a masterpiece depending on how well the grammar has been set right. The grammar of Life is set right through the body because the body is in touch with the rhythms of Life and it is through the body that we experience Life.

Question 0

Question 1

Your pathway to have a whirlwind romance with Life!

At the heart of Meristem Intelligence would be found the practice of Nirbeeja Yoga, which is a prayerful way of living life from nothing as the base. This practice may resonate with Mahayana buddhism but the 'how' of it very well resonates with the idea of religious wholesomeness across several religions and is also advanced science of an interdisciplinary nature.

The Buddha says the forest lies within the seed which, when you break open, you find nothing.

It all first boils down to Nothing before something could ever happen!

​Ladies, Gentlemen and Children, I hereby present the science (and art) of ...Nothing.

Nirbeeja Yoga™

I had to request trademarking on what it takes to do Nothing! coz this Nothing detoxifies, prevent injuries, enables peace, soothes distress, clarifies the mind by unclogging stuckness from unprocessed issues, brings rest where there has been overwork, slows down the frenzied rat race against some unseen punishment to a moment of hygge. 

Trust me. It takes some effort...yes to do Nothing.

(Details coming soon. Meanwhile, you may contact me on the Form below to get started (if you already know what this is. Media-work takes some time formulating, I discover.
Patience is the mother of beautiful!)

Meanwhile, you do have this to read:
Learn to be movingly nonmoving and find the freedom to be You amongst the crowds.

A human being is n-dimensional. Some of the dimensions we are aware of, some we may have guessed at and so are in different states of 'knowing,' others we may be unaware of. Nevertheless, even that which we are aware of or not is present even if absent in our awareness. Hatha yoga is the coming together of the some of the visible and invisible. Nirbeeja yoga is staying together and movement further. Coming together is just the beginning. How to stay together is the movement through the birthing canal between the dark and the light. Moving together as One is where life is. Welcome to the journey of nirvana as your birthing canal to a world where things make sense, where things work and you come to be living in a working world, where 'random' is order of a particular kind, and where you discover your place and purpose of being in All That There Is. Welcome to Nirbeeja Yoga - your journey to discovering your universe en route to Everything/All That There Is.
​
We are each spinning (our stories of how things are, what things are, creating things like a spider with its spinnerette). We create stories spinning. We move, whether or not we are aware of it. Even when we are sitting apparently still, there is thoughts, emotions, different things moving in us. We get spun into the already existing movements and then we yarn some more adding our own spin to those spins. We mostly get lost thusly and we live life lost in them stories, whether our own spun or in already existing spuns. Our lives become kind of a copy-paste from previous day, previous month, maybe even a copy-paste of a version of our ancestors. Our wars are an example; they used to be what our ancestors did to survive their challenges while there was so much space in which to fight and still have a planet that can sustain the developments. Now, we have kind of lost sight of where we are headed but continuing our ancestral patterns of survival. Our ancestors have such wisdom through their years of learning and living somuchso that we came to be living. Nirbeeja Yoga is a remembrance, practice, inculcation of timeless wisdom that sustains and is sustainible by the fabric of Life. It helps us come to our senses, at the very least, and further to our commonsense, which is a step further from having senses working well enough through practices that have sustained the test of time through evolutionary history with some newer ones to make the brew richer to keep things fresh and getting better. Interested in refreshing your cup of Life? Sign up and get ready to drink deep from the cup of life. Nirbeeja Yoga - my next newest offering as your evolutionary advantage - the first being Maintenance Therapy.

We also need prayers to deal with some challenges we face today in the world.  Nirbeeja Yoga™ is a way to be the prayer and meditatively live in a way that heals the fabric of time and space.

A lot of us are in different kinds of pieces (mind there, body here, energy anyhow, spirit low or tired or effervescent, intellect challenged by new problems). We need some fire to get the peace out - sacred fire.

At the heart of this Work is sacredness - Svaha - the sacred fire who vivifies Life, like a lamp or candle at the altar.

Following BreathWork, through the pathway of breath of life and its various expressions in the body, we would arrive at Svaha.

At the heart of Meristem Intelligence would be found the practice of Nirbeeja Yoga. At the heart of Nirbeeja Yoga is the breath of life, which is in resonance with the Breath of Life of the Organism that is Life itself whose Soul is the Soul of the Universe and who vivifies All That There Is. The Ocean of Consciousness is akin to the fluid body of this Organism that is Life itself of whom we are all cells, much like we have cells as the basic structural unit of the living body in terms of anatomy.

Life is the ordering of chaos. All there is is chaos in different kinds of order, most of which is an order of unknown nature. 'Growing up' is a process of living in accordance with the orders of these several natures in Nature. Nature is a complex system of orders. Life is a song and dance when moving in tandem with these orders and traumatic/traumatized when not.

(Insert links to Basics of anatomy of a human being here). A Meristem way of life would be create, no-buy, reduce, reuse, recycle, no-waste - from nothing to nothing; clean life.

In vedic literature, the concept of sadgati refers to a 'good pace of life force.' Nirbeeja Yoga works with the Breath of Life so that the breath of life in a person is in sync with the Breath of Life itself, detraumatizing disharmonious and bad paces in the lifeforce so that life and health come into a healthy rhythm.

Empathy is one of the key ingredients in being human. It is what engenders and expresses care. It keeps nurture where it needs to be - at the center of the concern. It brings things together into a workable, liveable world.

​Nirbeeja Yoga is a practice on the bed of empathy. It is a pathway to becoming a heyoka empath - the beginning to being a blessing on the planet by the fact of your existence and the pathway to becoming a healer. Human beings should at least be healers at baseline. Everything else is a bonus.

Nirbeeja breathing is like the driver's license for a vehicle. Our body is just as much a vehicle in which we travel through the journey of Life in this lifetime. This is so basic that not knowing this is proof of how far away from integrity have we moved and is the palpable gap (abyss) that we need to bridge as living beings and as humans. Talking in biblical terms, this is the gap we need to bridge to be back in the Garden of Eden. {Eden is a Hebrew word that means atmosphere. It is not a place to be located on the physical geographical map. It refrs to 5 things: spot, moment, presence, open door, delightful}.

We land-dwellers are living organisms that evolved from water-dwellers that came ashore. Earth, being a life-supporting Planet is so because it has water in its constitution as the elixir of life, has land that is also water in vaporous form. Humidity defines geographies. We, humans, and so also other living organisms, are always in interaction with Nature, but essentially we are like the fish out of water, but then we evolved from water-dwellers, so maybe we are not fish out of water but dwellers in vapor. Nirbeeja Yoga brings our sensitivities back to being living organisms in ocean-of-vapor so that our eyes can see being sensitive to this water and so also our other senses, so we have never really gone out of water but reconnected with the ocean-dwellers that we originally were and still are as long as we are Earth-dwellers.

There is a form of Yoga that has a living be a living being, that ensures survival, ensures living and forms the basis for thriving. This is foundational yoga. All other forms of yoga is a bonus over this. Clue: You dont need to move to be doing this yoga. Even baby knows this, but then the baby does not know that it knows this and we have forgotten how to be a baby! Nirbeeja Yoga is a kind of back-to-basics from which the building blocks of life are revisited and reengineered.

If immaculate means 'perfectly clean, neat or tidy, Nirbeeja Yoga caters to maintaining oneself being immaculate. Its a mindful, prayerful attidude that involves no words but the rhythms of life to gently, nonviolently decontaminate and untangle from corrupting influences that tends to have a person be other than oneself.

FAQs. Bust some myths - the altar needs clearning, it does not get cleaned by itself. God needs maintenance and so does the Devil.

HumaneAnatomy

Nirbeeja HoopYogini

Most people who practice hatha yoga, at least, would be familiar with Ujjayi pranayama. What may not be being taught subsequently is to clean the window as the mist forms.
(Insert basics of eye here)

Ahata, annamaya kosha, pranamaya kosha, manomaya kosha, vignanamaya kosha, anandamaya kosha, anahata

Tattvashuddhi image collation

The movement from Dukha (bad space) to Sukha (good space) and that too to SthiraSukha (being in good space ongoingly) has been one of the goals of yoga. Liberation from the cycles of birth and death into a state of eternity has also been a sought-after since time immemorial. {Maybe the text books have been being read and understood a little higgledy-piggledy with our consequent construct of Reality and relationship to Wholesome a bit helter-skelter}. Our relationship with 'practise versus practice' is very poor. We tend to relate to practise as practice (a noun) when it was always meant to be a verb - an ongoing action. Worse, we tend to live life as though this is 'practice life' and that the real one is going to start later (!) leading to all kinds of perpetual Dukha.

Vidhi Vidaan

From Frayed to Restored

Check for wear and tear

Substance of our spirit could get frayed, worn, hazzled, inflamed in the course of everyday survival/living. Could sometimes feel like being less than human.

Cook in your own elements

Breathe and rhythm through the pulse of your own building blocks. It is kind of having an internal combustion engine inside you - a fire that detoxifies along with refining oneself into a fine human being. Helps maintain being human.

Spring-cleaned!

Experience feeling like yourself - restored, refreshed and whole. Over time, you discover having become a new You. People tend to relate to you as a nicer person - finer person.

At the heart of Meristem Intelligence would be found the practice of Nirbeeja Yoga. At the heart of Nirbeeja Yoga is the breath of life, which is in resonance with the Breath of Life of the Organism that is Life itself whose Soul is the Soul of the Universe and who vivifies All That There Is. The Ocean of Consciousness is akin to the fluid body of this Organism that is Life itself of whom we are all cells, much like we have cells as the basic structural unit of the living body in terms of anatomy.

Following BreathWork, through the pathway of breath of life and its various expressions in the body, we would arrive at Svaha.

At the heart of this Work is sacredness - Svaha - the sacred fire who vivifies Life, like a lamp or candle at the altar.

A lot of us are in different kinds of pieces (mind there, body here, energy anyhow, spirit low or tired or effervescent, intellect challenged by new problems). We need some sacred to get the peace out.

We also need prayers to deal with some challenges we face today in the world.  Nirbeeja Yoga™ is a way to be the prayer and meditatively live in a way that heals the fabric of time and space while solving the problems we have in hand; it is like an additional resource tool that only beneficial when doing the right thing, for it is only in doing the right thing that you have the Universe's back. Nirbeeja Yoga™ is the art of living in sync with the Universe, you see?

Svaha gently warms and lights from the sacred space of Nothing. One needs to be able to come to this sacred space of Nothing first to then be in the cleansing, purifying presence of Svaha.

Nothing is like the black hole into which and from which emerges everything. The dervish know a lot about this. Of the ShivaShakti, Shiva would be Nothing and Shakti Svaha.

"When everyone is trying to be something, be nothing. Range with emptiness."
​~ Shamz Tabrizi

It all began from nothing, nothing is what we will return to. Why not learn living in nothing so you are never away from home? You might actually help save the planet!

People and Consciousness at large is already receivibg the benefit from me, Bitha Sadanandan, practicing the Work. The levels of benefit received by people varies depending on who is actually working with me and in which program, because the nature of contact is different.

You need to be able to sit comfortably in this sacred fire to be able to be in this side of Nothing coz the other side of Nothing is the black hole and this takes some skill due to this complexity. Sitting in the fire may be considered uncomfortable but then how else would crude metal become gold? Getting detoxified and tempered, of course! This is the stuff that spiritual alchemy is about - from coarse to fine. It is part of the high art of healing.

Why go through all this? Coz each of us is a droplet in the Ocean of Consciousness. If the droplets are 'dirty' or toxified or contaminated, the Ocean gets contaminated because little drops of water make a mighty ocean. The ocean contamination we see on the planet is a reflection of HOW much cleaning we need to go through. As is the microcosm so is the planet-home. We are, afterall and beforeall, EarthFamily.

Save the Planet by saving your own body and life. It starts with cleaning. Cleanliness leads to Godliness.

Suboptimal habits and conditionings through the course of everyday living dries out the originality that is unique to us. Having a practice that reconnects with wholesomeness through moments of everyday living restores integrity and repairs any wear and tear that may have come about during the course of the day/Day.

Simply put, Nirbeeja Yoga is an integration process by which preexisting 'seeds' (precipitates of prior experiences) or subliminal impressions can be ongoingly 'deseeded' so that living in the present moment becomes eventually free from prejudices or past-based judgements so that there is clarity of vision, intention and destination so that ultimately decisions are based on present/latest update-based well-informed choices by which a sustainable less-likely-to-fail future can be created.

It is the realm of ​Silence, stillness and nothing. As you get more comfortable with the three, more of yourself is revealed.

For more wordy explanation/description, please read on. Tnx.

What

If yoga is considered to be the coming together of body, mind and soul through pranayama, asana and dhyana, then Nirbeeja Yoga™​ would be the fundamental form of it or the baseline 0 form of yoga because an observer can hardly notice that the practitioner is practicing. The practitioner would seem to be doing nothing, and from this form of doing nothing, everything that is good, beneficial, harmonious, peaceful and conducive to life emerges.

Nirbeeja Yoga™ is the yoga for being in and living life from the present moment. As the name suggests, it may even be regarded as the foundational yoga or yoga at baseline (i.e. from a state of nirbeeja or formlessness or state zero) where the practitioner gets in touch with the space where even the seed/beeja/identity has not stirred into existence and in being aware of this space can notice when a new being within the psychosomatic experience of a person is stirring into existence. From this space of stillness and quietness, different stages of the development of the beings within our developmental constitution may be acknowledged, appreciated, nurtured and natured into healthy becomings. Just like a lifecycle, beings come into existence within our psyche in response to need, hormones, exposure to new experiences, stages of psychosomatic development, or in response to stages of spirit-maturation and having come into existence, move through stages of development (ref: Fibonacci-like spiral of development), become and move back into the resource pool after it has accomplished what it came into existence for. A new being stirrs into existence when it is time for such. Nirbeeja Yoga™ is being in touch with that space where a new being has not stirred yet AND that space where the old moves on into renewal. Birth and death are the two poles of life. In between birth and death, there are stages of being and becoming. In between death and birth too are stages of deforming and reforming and even spaces of rejuvenation. Nirbeeja Yoga™ involves all this.

Here's a fun challenge: If different stages of hierarchy in yogic forms may be charted, yoga may be seen as 'convectioning' like water when kept to boil would convection in the pot in circles between 0 and 9 and then back to 0, which would be 10 or -10 if the person has devolved instead of evolved, and 10 or -10 is basically the zero of the next series of 0 to 9 or -0 to -9. Nirbeeja is zero-state yoga where practitioners move through different states and then come again to zero but the new zero is the start of the next level. So, if Hatha yoga and other forms of yoga may be numbered in terms of vedic mathematics between 0 and 9, what number would you deem each form of yoga to occupy in the schema of things/schema of practices?

Nirbeeja Yoga™ is a meditative mindful presence where the practitioner IS the prayer, not in a state of praying but the prayer itself, like a continuous prayer. This also enables a person to live in the present moment. Now the thing about the present moment is that the present moment is like standing on a surf board on the waves of the ocean. It is always changing and shifting, and one needs to learn how to stand on this 'shaky ground' while there may be little to nothing to hold onto except the discerned stable grounds through ones own experiences that yogic philosophy calls as a state of sthirasukha (and what these stable grounds are would be different for different people because we are all unique in composition). Standing on these stable grounds while being in the midst of ever-changing currents of the present moment, we need to learn to be in charge of our experience of living as we move through life and learn not to be taken adrift by the shifting currents. Nirbeeja Yoga™ is the yoga to surf the current without a surfing board or anything else for that matter, and with nothing but what a person already has - breath, body, awareness. It is kind of the antidote to violence where violence is the norm to such an extent that most are violating even when they think they are being nonviolent and may be one of the least thought about aspects of existence. (Primer: Violence is like what is happening at the Large Hadron Collider at CERN - constant pelting of charged particles to disturb the integrity of a person. Our growing use of electricity and electronic media does not help curb the inflammation arising from this and its effects on the human constitution or the constitution of other living organisms. We also tend to violate ourselves by several forms of self-abuse due to whatsoever reasons.) Nirbeeja Yoga™ kind of peaces the violence without invalidating anything. Practiced correctly, it can make the world a better place to live in, both for the practitioner and for people in their lives. The toughest part is getting beyond the need to do all the time but then how that is achieved is what makes this Work interesting.

How

As mentioned on What, the tools of this Work are breath, body and awareness like in most forms of yoga. Peculiar to this Work is that external material, meaning things other than what is already present in the body, is like the material used for a havan or sacrificial fire ceremony, and are mostly food, water, exercise, rest, cleaning, planning and being that are considered to be essentials for maintaining life as discerned from this Work that is Meristem Intelligence®.

(I will include a brief demonstration of my practice of Nirbeeja Yoga™ for better understanding but I am, lets say, on the learning curve on making good-quality videos, so kindly be patient. Will update one video in whatever amateur state of production my skills on this front is shortly. Thank you for your kind patience.)

Why

Being can have no basis without the experience of a ground that is constant and stable beyond all permutations and combinations of disturbance. In yogic philosophy, this state is called sthirasukha and is a state that is arrived at through detoxification, contemplation on things worth contemplating about, refinement of building blocks, clarity on intention/direction of life and/or purpose of existence, untangling relationships about oneself and with people in life and relationship with wholesomeness. (Do checkout this wholesomeness checklist for some of the headings by which clarity, refinement and better states of sthirasukha may be arrived at with due contemplation). 'Be' has no basis without a certainty of a beyond-doubt arrival at 'is.' Nirbeeja Yoga™ provides the means to arrive at Nothing as the center of one's personal universe.

Benefits

- Helps to be in the present in a nonviolent way that engenders least violence from others. In fact, other people may be more prone to be considerate and humane around the practitioner (and this does not mean that people tend to be acquiescent or doing what the practitioner would like to see happen; such practices are more 'doing' and a form of violence that is specifically not encouraged and refrained from by this Enterprise).
- Debugs 'energy parasites' from the body that may be giving rise to several forms of 'hallucinations' or 'internal voices' that several of our psychiatry-based caretakers/caregivers would be familiar with but may be assorting to medicines for curing. Such state of affairs is like an unkempt garden that has weeds and gnomes, and the thing is most people don't know what to do about it. Worst thing is people tend to be violent against the 'weeds and gnomes' thereby creating a further imbalance between good and bad, right and wrong, so while the 'weeds and gnomes are off the garden,' they are also life-forms that are now hurt and need their wounds healing. Nirbeeja Yoga™ is nonviolent in the sense that the perpetrators are viewed with humaneness so that subliminal seeds of violence that could be submerged/hidden within that could sprout at a later time to cause the same unkempt garden conditions do not exist. This is one of the reasons why the benefit of this Work through Meristem Intelligence® may be seen not only soon after a session but also months or years after a session or episode with this Work, even though on first dekko it may seem like nothing of any significance happened and, worse, some people wonder why pay so much money for Work that seems so simple! (Because it takes a lottt of expertise to know which simple to do and which not to and how).
- Gets the practitioner function as though a seed through the soil. In other words, the practitioner gets busy minding their own business of being and becoming who they have the potential to become rather than engaging/indulging in distractions that deviates a person from their Path/Journey of inquiry in this lifetime. Nirbeeja Yoga™ continuously, like a continuous prayer, keeps integrating the different components in the make of a person so that they are continously engaged in the flow of their own life. This also detraumatizes and heals past wounds. Note: Nirbeeja Yoga™ arose from this facilitator (me) needing to maintain myself in optimal health required to facilitate Maintenance Therapy, which is a wallop in healthcare in and of itself being a sophisticated blend of fine therapeutic skills. Nirbeeja Yoga™ is a form of Maintenance that helps to 'realign the wheels and to keep checking the vehicle condition as it moves' so to speak in vehicle mechanic language, so you see? It is continuous, anytime accessible/doable yoga. The practitioner could be doing this yoga while they are talking to another person or while eating or doing nothing or while at their work earning an income..anytime. AND they can engage in all kinds of dance, yoga or extended physical or other forms of exercises over and above their practitice of being and becoming through Nirbeeja Yoga™ as their daily prayer/meditation while living their everyday life. Incidentally, I have noticed that people of different religions tend to regard me as 'clean' and to me this means that several religions aim towards this as their way of living life. So, there is a thought now to ponder about.

- Nirbeeja samadhi is the precursor state to Dharma megha samadhi (as discerned by Patanjali in his 'Yoga Sutra.' Nirbeeja Yoga™ is a practice that enables coming to and being in nirbeeja samadhi so that walking the Path of Dharma (which would basically mean 'minding your own duties/business/responsibilities/joys/path towards realizing and actualizing a person's fullest potential) becomes easy, doable, and basically work gets done in the absence of which practice we have a home/Planet/Universe that needs maintenance and lots of people quitting before putting enough effort or reincarnating more frequently in hopes of a better life than staying put and fixing the one they already have and making it better. It is the art of Nothing. It takes something to walk the right path (of truth, integrity, dignity, to persevere in a life-sustainible manner). The thing is a lot of us know all these things and somehow we havent come to think about certain other things and hence they remain in the 'I dont know that I dont know' domain. This Work works from the Unknown domain and there is no way to go there other than from what you know. We may try it with words, but words go thus far. There is a domain where words and mind try to reach but cannot and this domain has been called the self. Nirbeeja Yoga™ is coming to this place and going beyond.
- People often think it is a field to be accessed, like hacking a computer or a field of reality as though an information domain. Energy-hacking is so popular that reality may be having 'ozone hole' phenomenon, like a tatterred fabric with all the hackings going on. The fabric of time and space needs repairing. This Work helps repair that and one hole at a time the fabric of time and space can be repaired.
​- It is a nice addendum to any mindfulness practice, including but not limited to different kinds of Yoga but can also be a stand-alone practice in itself. It the yoga of everyday living, that goes hand-in-hand with kriya yoga and gruhasth yoga or tantric yoga.
- Dust settles when space is not maintained as it should be. Dust is precipitate of time settled and needs periodic sorting to where they belong. Dust is also experiences of living precipitated. Dust is in various forms; thoughts as words is one of them, emotional currents is another, tensions is another. It takes something to hold onto nothing. This Work is the means to come home to who you really are, unqualified by identifiers. It happens to be detraumatizing en route so it is also therapeutic and oftentimes it is this part that makes it a slow process. We have somehow come to identify ourselves with fight/flight/freeze (we mostly connect with a God-fearing Almighty than a God-loving Almighty), so culturally, socially, economically, there is a 100% of the way to go before we begin to see a detraumatized world. Fortunately, it begins with you (me, us - 'I'). 
- You become a clock - a set of finely coordinated microdials that make you You  . The more fine-tuned you get, the more precisely your life starts to work in tandem. Gurdjieff's Fourth Way work may come to mind; this Work takes it even finer and would be an addendum to his Work in having life come in sync with All That There Is - microcosm to macrocosm - in a way that works for everything in its due time. This is nth-way Work.
​- It is an artless art and, hence, difficult to come into the know-how because we are conditioned into habituations (tickled/stimulated into doing some things repeatedly and in particular ways, i.e. conditioned into how-tos, and we may be calling the how-tos itself art while art is reaching out to be artless - spontaneous/flow/automatic brilliance from being in a state of inspired - somuchso that we dont know how to do not-howto/not-art.We keep looking for freshness or the next new as a consequence of this not-knowing unbeknownst even to us because it is in the I dont know that I dont even know domain of the Johari window). The most difficult often is to be in the presence of silence because we need faculties with which to identify silence.
- ​It is a complex philosophy with many interelated facets and hence has stages of development, much like a practice of Hatha Yoga has stages of studentship.
​- It is what it takes to birth new healthy things into existence that sustains the test of time and space.

Note:

Nirbeeja Yoga™ is a subtle yoga and a slow yoga that can be practiced during moments of everyday living, including while walking, talking, bathing, eating and is a good way to get a good night's sleep when practiced just before drifting off to sleep. Much like a buffet cannot be eaten in 5 minutes, Nirbeeja Yoga™ has depth and richness which comes into awareness while practicing along with other methods of Practices and hence may slow down the Practice while making the content and benefit richer. It is hence quite baseline somuchso that it takes some practice to perceive this baseline. It is the Yoga of doing Nothing, where Nothing is the starting point for anything. It is the zero - shoonya - from whose subtle rhythms emerges New. It bridges the gap between being and doing by providing a common ground for both, and thereby enables organic growth to being our fullest potential in a steady pace during everyday moments of life. Much like a seed continuously grows through the soil to the sunlight on the surface through constantly 'becoming' the tree it is meant to become, Nirbeeja Yoga™ enables constant growth through the material of everyday life into becoming what the vitality of life in a person has the potential to become and is inspired to be amongst the living for. It is a meditative form of living that combines tissue breathing with nonviolence and ishvara pranidhana or an intention-originated peaceful goal-directed mindfulness. This method helps to prevent trauma and can also be used to heal preexisting traumatic conditions in advanced stages of this practice.

It is a step-wise learning as the nuances of this work, though simple, takes time to get a grasp of because of unfamiliarity. It is a method that facilitates mindfulness. The deeper you get into this practice, you kind of experience life like the Dandelion seed head depicted above - gently, delicately, noninvasively cohesive and harmonizing. The picture depicted above is white; that which becomes possible with practice of this method is a clearness, that is transparent than the white, and which is in harmony with the Universe where 'Universe' is an idea that is pretty invisible but pervades all that we know of and which we refer to as Universe. So, in essence you come to be in sync with the Universe. This method of yoga can be practiced with any mindfulness practice, including Hatha Yoga, or can be a stand-alone practice during everyday living along with Kriya Yoga practices that enables Siddha Yoga unto Adi Yoga.

Yoga/integration is for a purpose; yoga itself is not the purpose. Nirbeeja Yoga™ accounts for this factor and gives direction for integration by being in touch with intention as the Ishvara Pranidhana (reason for existence of Life).

Note: Nirbeeja Yoga™ is the yoga of the Self. The Self has been described in the Upanishads as 'that which the mind and words attempt to reach but cannot is where the Self is.' I am attempting to describe components from this space as realized. Kindly excuse what seems like inappropriate use of words because I am using existing words to describe something that has hitherto far may have been indescribable. The Work is experiential and several of our existing words tend to be insufficient and hence need to be newly syntaxed/sequenced to elucidate what Nirbeeja refers to, and here I am referring to a Yoga that enables Nirbeeja, so I am facing the need to do some WordAikido (Art of Peace with words) to be able to bring this Work into common awareness. Thank you for your kind patience meanwhile.

We are each spinning (our stories of how things are, what things are, creating things like a spider with its spinnerette). We create stories spinning. We move, whether or not we are aware of it. Even when we are sitting apparently still, there is thoughts, emotions, different things moving in us. We get spun into the already existing movements and then we yarn some more adding our own spin to those spins. We mostly get lost thusly and we live life lost in them stories, whether our own spun or in already existing spuns. Our lives become kind of a copy-paste from previous day, previous month, maybe even a copy-paste of a version of our ancestors. Our wars are an example; they used to be what our ancestors did to survive their challenges while there was so much space in which to fight and still have a planet that can sustain the developments. Now, we have kind of lost sight of where we are headed but continuing our ancestral patterns of survival while they have also passed on so much wisdom on how to live, which may be being ignored or staying in the dark unawares because we may not be taking the time to recognize them for what they are. Our ancestors have such wisdom through their years of learning and living somuchso that we came to be living. Nirbeeja Yoga™
is a remembrance, practice, inculcation of timeless wisdom that sustains and is sustainible by the fabric of Life. It helps us come to our senses, at the very least, and further to our commonsense, which is a step further from having senses working well enough through practices that have sustained the test of time through evolutionary history with some newer ones to make the brew richer to keep things fresh and getting better. Interested in refreshing your cup of Life? Sign up and get ready to drink deep from the cup of life. Nirbeeja Yoga™
- my next newest offering as your evolutionary advantage - the first being Maintenance Therapy.

Purification through dynamicstillnesses (Nirbeeja Yoga™)

Repentence is a bodily experience. It, basically, is an acknowledgement of a distruption from peace and harmony by bringing back peace and harmony that got ruprured exactly where they got ruptured. By repairing the damage, healing happens. A wrong-doing is basically a ruture in harmony through behavior but has emotional and meaning-ramifications that must be reset back to wholesomeness with love and care, for nothing else really repairs or truly heals back to how it originally was. A wound is really ultimately closing of the heart, wherever that/those heart(s) is/are.